Offering a range of services, including free daily training tips, online daily training programs, personal training, movement-specific programs and apparel, Daily Training Program should be your new favourite place for all things fitness.

Daily Training Program

Experience our transformative Daily Training Program, consisting of 60-minute sessions packed with a Lesson Plan, Warmup, WOD, and accessories.
Trusted and embraced by athletes of all levels, including CrossFit® Affiliates, our program is designed to maximize your potential and elevate your fitness journey.

Make Daily Training, Your Daily Training
Personal Training for Everyone!

Transform your fitness with a dedicated personal trainer who will customise your workouts, provide expert guidance, and empower you to achieve your goals.
Based in Toowoomba QLD, Daily Training Program’s Personal Training services encompass the community with individuals, groups and corporate clients.

Learn More About Personal Training
Visit the Daily Training Shop

Struggling with double unders? Poor form on your push ups and pull ups? Need a new sticker for your water bottle? Sick of that old ratty gym shirt (we know it’s your fav).
Come take a look at our wide range of movement specific fitness programs, kick-ass apparel and more, all at the Daily Training Program store.

Visit The Daily Training Program Shop

Established in 2021 by Zachary Kaddatz, Daily Training Program (DTP) was born from a desire to share free fitness resources with the world.

From his hometown of Toowoomba QLD, Zac started his dailytrainingtip Instagram account and began posting a fitness tip each day. His popularity soon boomed, and he has now amassed a following of 50K on Instagram, ensuring daily he gets to help thousands of people live a better life through fitness.

Now, don’t be fooled, Zac isn’t just a random person sprouting fitness tips on the internet. He is a CrossFit® Level 3 Trainer and Head Coach of CrossFit® Affiliate, CrossFit Confront. Through his coaching with CrossFit Confront, Zac works with athletes (yes, everyone's an athlete) of all ages and abilities including children, teens, adults, masters and adaptive athletes. His Daily Training Program has been implemented at CrossFit Confront and also throughout his own fitness journey.

Elevate your fitness journey by joining the Daily Training Program and tapping into Zac's wealth of knowledge and expertise. Experience firsthand the transformative power of his guidance and start living a better life through fitness today.

Follow dailytrainingtip to access FREE resources

Check out Movement Specific Programs, Apparel & More!

sale

Do It Daily Shirt

$35.00 $50.00

sale

Thumb Tape - 2 Roll Pack - Buy More And Save!

$6.00 $12.00

DO IT DAILY STICKER

$5.00

"Zac’s ability to identify challenges and scale or progress exercises makes him a great combination of coach, mentor, competitor and support system. We actively sought out Zac’s coaching because of his ability to appeal to a wide variety of CrossFit/training experiences.”

Kabe Cicolin
“Zac, has undoubtedly been the best coach I have ever had! He goes above and beyond, and without him, I honestly don't think I would have been able to tackle one of the biggest challenges of my life, Everest Base Camp".

Shelley Burchett

Offering a range of services, including free daily training tips, online daily training programs, personal training, movement-specific programs and apparel, Daily Training Program should be your new favourite place for all things fitness.

Daily Training Program

Personal Training for Everyone!

Visit the Daily Training Shop

Follow dailytrainingtip to access FREE resources

Check out Movement Specific Programs, Apparel & More!

"Zac’s ability to identify challenges and scale or progress exercises makes him a great combination of coach, mentor, competitor and support system. We actively sought out Zac’s coaching because of his ability to appeal to a wide variety of CrossFit/training experiences.”

“Zac, has undoubtedly been the best coach I have ever had! He goes above and beyond, and without him, I honestly don't think I would have been able to tackle one of the biggest challenges of my life, Everest Base Camp".